Group Fitness Training
Gain more out of life.
Challenge yourself, be better.
-
MASTER HOW YOUR BODY MOVES
-
STRENGTHEN YOUR UPPERBACK
-
MOVE AS A TEAM
-
TRAIN WITH INTENT
-
MAINTAIN ACCOUNTABILITY AS A GROUP
-
GAIN FLEXIBILITY
-
PREVENT INJURIES STRENGTHEN YOUR CORE
In-Person Group Training
Experience Group Fitness At Home,
Join Us Online
-
DEVELOP CORE STRENGTH
-
TRAIN ABDOMINAL MUSCLES
-
GAIN FLEXIBILITY
-
TONE YOUR ARMS
-
IMPROVE YOUR CORE STRENGTH
-
BUILD PUSH STRENGTH
Train Virtually, use your device to
connect with your Coach
3 Day Class Details
- 50 minutes per class
- Meets 3 times in one week
- Beginners - Intermediates
- 3 - 6 participants per class
- $30 USD Total per participant
What can be better than working out in your own space? Adding video training sessions to your daily routine can be a major step towards sticking to a more energized and active life.
