Group Fitness Training
What ccould be better than working out in your own space? Adding LIVE training sessions to your daily routine can be a major step towards a more energized and active lifestyle. Use your device to connect with Mr.Kineticgains Coach.
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STRENGTHEN YOUR UPPERBACK
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MOVE AS A TEAM
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TRAIN WITH INTENT
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MAINTAIN ACCOUNTABILITY AS A GROUP
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GAIN FLEXIBILITY
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PREVENT INJURIES STRENGTHEN YOUR CORE
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MASTER HOW YOUR BODY MOVES
Live Zoom Session(s) - Circuit Training
Circuit Training Session Details
- 50 minutes per class
- Class is Active 3 Days out of the week
- Mondays, Wednesdays, and Fridays
- Class times
- 1:00 pm CT (Texas)
- 11:00 am PT (California)
- 2:00 pm ET (North Carolina)
- Training Level: Beginner - Intermediate
- 3 - 6 participants per class
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DEVELOP CORE STRENGTH
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TRAIN ABDOMINAL MUSCLES
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GAIN FLEXIBILITY
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TONE YOUR ARMS
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IMPROVE YOUR CORE STRENGTH
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BUILD PUSH STRENGTH
In-Person Session(s) - Circuit Training
Circuit Training Session Details
- 50 minutes per class
- Class is Active 4 Times per Week
- Mondays, Tuesdays, Thursdays, and Fridays
- Class Schedule
- Mondays 7:00 am CT (Texas)
- Tuesdays 6:00 am & 9:00 am CT (Texas)
- Thursdays 6:00 am & 9:00 am CT (Texas)
- Fridays 7:00 am CT (Texas)
- Training Level: Intermediate - Advanced
- 3 - 6 participants per class